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1000 CRANES
FOR RECOVERY

Millions of Asian American voices are
 not being heard 

700%

SURGE IN ANXIETY AND DEPRESSION AMONG ASIAN AMERICANS SINCE 2019

3x 

LESS LIKELY TO SEEK HELP OF TREATMENT COMPARED TO OTHER AMERICANS

2nd

LEADING CAUSE OF DEATH FOR ASIAN AMERICAN YOUTH IS SUICIDE

ZEN ENSO PROJECT

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 The Zen Enso symbolizes embracing imperfection, unity, and connection within ourselves and our community.

In recognition of mental health awareness and Asian-Pacific Heritage Month, our Zen Enso Project is joining forces with your community-based organizations.  We will feature a three-part innovative workshop series: Interactive Theater, Educational Mental Wellness, and Zen Enso Kite for the Korean and Chinese community.

 

For the Japanese community,  there will be a free Stress Management and Resource Guide booklet made available soon.

 

The purpose of the Zen Enso Project is to empower underserved Chinese, Japanese, and Korean families by providing a stigma-free, educational, and fun environment through art and culture.

 

 Join us in breaking barriers and embracing social change!

Zen Enso with the Chinese Community

Free Adult Mental Wellness Workshop 成人心理健康工作坊 :

In collaboration with the Asian Pacific Counseling and Treatment Centers (APCTC), we will be hosting an adult mental wellness educational workshop: 

 

DATE:  (TR) June 15, 2023,

TIME: from 10 am to 1 pm 

*Lunch included

 

For more information and registration, please click here.

 

我們將與 Asian Pacific Counseling and Treatment Centers (APCTC) 合作,於 2023 年 6 月 15 日上午 10 點至下午 1 點舉辦成人心理健康教育研討會欲了解更多信息和註冊,請單擊此處

Youth Mental Health Activities

青少年心理健康活動:

 Partnering with the Asian Youth Center (AYC), we will be hosting Zen Enso kite and interactive theater mental wellness workshops for AYC students on June 16, 2023. For more information and registration, please click here.

我們將與 Asian Youth Center (AYC) 合作,於 2023 年 6 月 16 日為 AYC 學生舉辦 Zen Enso 風箏和互動劇場心理健康工作坊。有關更多信息和註冊,請單擊此處

 

Zen Enso with the Korean Community 

In collaboration with the Good Life Care Resource Center and American West University, we will be conducting a day of free innovative workshops:

  • Mental Wellness Educational Workshop for adults/parents

  • Zen Enso Kite Workshop for youth

  • Interactive Theater Workshop  for everyone.

DATE: (Sat) June 10, 2023,

TIME: 9:30 am to 3:30 pm.

*Lunch included

 

For more information and registration, please click here. 

 
 

Good Life Care Resource Center 및 American West University와 협력하여 하루 동안 워크숍을 진행합니다. 워크숍은 성인/부모를 위한 정신 건강 교육, 청소년을 위한 Zen Enso 연, 모두를 위한 인터랙티브 극장 정신 건강입니다. 이벤트 날짜는 2023년 6월 17일 오전 9시 30분부터 오후 3시 30분까지입니다.

자세한 정보 및 등록을 원하시면 여기를 클릭하십시오.

 

 Stress Management and Resource Guide Booklet for the Japanese Community

We are creating a free Stress Management and Resource Guide booklet in Japanese.  This booklet will help you learn about:

  • Myths/facts 

  • Common Warning Signs

  • Self-care and Self-help Tools

  • 1000 Cranes for CALM

  • Resources

If you would like a copy of this Stress Management and Resource Guide booklet in English or Japanese,  please email us at

 

1000cranesforrecovery@gmail.com

 

 and we will send you a copy, once it's completed. Thank you!

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ZEN ENSO PROJECT IS SPONSORED BY:

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THE THREE COMMUNITY PILLARS

We at 1000 Cranes for Recovery, a peer-run organization are tired of living with fear and anxiety surrounding mental health issues. We are committed to fight cultural stigma by focusing on a cultural relevant  approach, we call the Three Community Pillars in order to: Raise Awareness, Educate, and Promote Wellness Activities Utilizing Cultural Humility.

RAISE AWARENESS

Asian Americans often carry deeply buried untold experiences of trauma and mental health conditions due to cultural stigma and shame. Sharing your story strengthens hope and resilience for all.

EDUCATE

Asian Americans often lack mental health literacy because of cultural stigma and shame. Learning from peers and providers on the available resources will enrich not only your mental health literacy but will fight cultural stigma which is an essential and critical part of recovery.

WELLNESS ACTIVITY

Meaningful wellness activities can help community members spiritually grow and strengthen our diverse and rich Asian American ethnic identities as well as help protect against illness and build resilience.

1000 Cranes For Recovery is a community partnership platform to raise awareness, educate, and promote wellness to mental health advocates utilizing cultural humility to better serve the Asian American community.

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